supramaniam

I am supramaniam, sending a belated deepavali greetings to all Hindus


Get a friend to exercise together

18th November, 2009 . 02:12 PM comment(1)
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Live Longer Formula: Follow 4 golden rules
1. Exercising Regularly 2. Staying Slim
3. Eating a healthy diet 4. Never Smoke

17th November, 2009 . 02:49 PM comment
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A cent saved is a cent earned . Sedikit-sedikit, lama-lama menjadi bukit

9th November, 2009 . 03:16 PM comment
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The versatile lemons

6th November, 2009 . 11:10 PM comment
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Vegetable Pulao - A Very Healthy Recipe
It is a North Indian vegetarian rice dish. Serve it with any chicken, mutton or vege side dish or simply enjoy it with raita, pickle and pappad!

~ Originally by healthy_food

30th October, 2009 . 02:04 PM comment
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11款减肥早餐越吃越瘦:
早餐搭配的永远赢家:全麦类+奶制品+蛋类+杂蔬水果

~ Originally by healthy_food

29th October, 2009 . 03:08 PM comment
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Remind u of yesterdays, yesterdays, years ago

29th October, 2009 . 03:06 PM comment
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U can also try masala dosai. Tak cuba tak kenal. Bila sudah cuba, akan jatuh cinta

23rd October, 2009 . 01:30 PM comment
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Onion dosai is a healthy indian food, ideal as a brunch item.

23rd October, 2009 . 01:29 PM comment
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